| About Yoga West Studio |
My classes are inspired by yoga greats
including Rodney Yee, Sean Corne, Brian
Kest and Rolf Gates and locally by Marni
Task.
But my most important learning has come
from my students, my true teachers. Their
lessons have shaped my life.
including Rodney Yee, Sean Corne, Brian
Kest and Rolf Gates and locally by Marni
Task.
But my most important learning has come
from my students, my true teachers. Their
lessons have shaped my life.
| E/RYT - Experienced Registered Yoga Teacher (YA/T.R.Y. for LIfe YTT) CYT - Certified Yoga Teacher (AFAA) Pilates Mat Instructor (AFAA) |
| My first and favorite teacher was my mother. As a child, I watched her practice intriguing and beautiful poses. I found peace and clarity as a yoga student in the 1990s and began teaching in 2001 as a way to share the physical, mental and spiritual tools that I had been given. |
| Bottom line...It just feels good |
|
I create a positive, challenging and non
judgmental environment where you are
encouraged to become more fully aware of
each moment, each movement and each
breath. This is your place to tune in and chill
out.
judgmental environment where you are
encouraged to become more fully aware of
each moment, each movement and each
breath. This is your place to tune in and chill
out.
The practice of yoga is its own reward. Your
practice may be vigorous and flowing or
slower and precise. You may have been
practicing for years or just beginning. It's all
good because each practice is intense and
each carries the joy of connecting the mind,
body and heart.
practice may be vigorous and flowing or
slower and precise. You may have been
practicing for years or just beginning. It's all
good because each practice is intense and
each carries the joy of connecting the mind,
body and heart.
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