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About Yoga West Studio
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Formulate and stamp
indelibly on your mind a
mental picture of yourself
as succeeding. Hold this
picture tenaciously. Never
permit it to fade. Your mind
will seek to develop the
picture...Do not build up
obstacles in your
imagination.

Norman Vincent Peale
The practice of yoga is its own reward. Your
yoga practice may be vigorous and flowing
or slower and precise. You may have been
practicing for years or just beginning. It's all
good because each practice is intense and
each carries the joy of connecting the mind,
body and heart.
I create a positive, challenging and non
judgmental environment where you are
encouraged to explore your edge, discover
your strength and awaken to your authentic
self. This is your place to tune in and chill out.  

Bottom line...It just feels good.
The Enso is zen Buddhism
caligraphy drawn with a
single, broad brushstroke.  It
is the symbol of infinity, the
ending and  beginning and
the circle of life.  
The Studio