Sixth Chakra
Third Eye
The 6th chakra is located between, and just above, the eyes.
It is often referred to as the "third eye." This chakra deals
with visualization, intuition, imagination and telepathy.

The emotion for the 6th chakra is "knowing", an intuitive type
of knowing. When this chakra is dominant, one may have
clairvoyant abilities...being able to see things that others
can't.

When the energy in the 6th chakra is excessive, it can cause
headaches, hallucinations, nightmares and difficulty in
concentrating.

But when the energy is deficient, there may be eye problems,
poor memory, inability to visualize.

Yoga poses for the 6th chakra are supported forward bends
and also eye exercises. Doing positive visualizations can also
strengthen this chakra.
Ajna
Beyond Wisdom
Color:  Purple
Element:  Light
Sense:  Intuition